Manaslu circuit trek itinerary

Best Treks in Nepal

Manaslu circuit trek itinerary (Tips and advice)

The Manaslu Circuit Trek is a popular trekking route in Nepal that takes you around the majestic Mount Manaslu, the eighth highest mountain in the world. It is a remote and challenging trek that offers stunning mountain views, diverse landscapes, and a unique cultural experience.

When considering booking the Trek, the Manaslu trek itinerary becomes of utmost importance as it should be well-designed to avoid high altitude sickness. We recommend a 16 nights and 17 days Manaslu circuit trek itinerary, which includes 2 nights in Kathmandu before starting the trek.

The purpose of spending 2 nights in Kathmandu is to help you get refreshed after a long flight and overcome jet lag. It also provides an opportunity to explore the city and make necessary preparations for the trek.

At the end of the trek, you will have one night's stay in Kathmandu before flying back home. If you have extra time available, we suggest keeping one additional night in Kathmandu as a contingency day. This day can be used during the trek if needed.

The additional contingency day offers flexibility to your trekking experience. It can be utilized to relax at the hotel after a long trek or for shopping. This extra day also allows for acclimatization to the high altitudes, if required, or to wait out unfavorable weather conditions. Therefore, we highly recommend keeping one extra day if you have the time available.

This well-designed itinerary, including the recommended nights in Kathmandu and the additional contingency day, aims to ensure a safe and enjoyable trek while minimizing the risks of high-altitude sickness.

Book Our Well-Designed 16-Nights & 17-Days Manaslu Circuit Trek Itinerary for a Safe and Comfortable Trek

DAY 01: Arrival in Kathmandu and transfer to hotel. Check in hotel and rest after long flight
DAY 02: Half day sightseeing of Boudhanath and Pashupatinath and trek Preparations ~ Hotel
DAY 03: Drive from Kathmandu to Sotikhola (720m/2,362 feet) Private 4x4 jeep ~7-8 Hours drive
DAY 04: Trek from Soti Khola to Khorlabesi (970 m/3182.71 feet) ~ 6-7 hours
DAY 05: Trek from Khorlabesi to Jagat (1,410 m/4,626 feet.) 5-6 hours
DAY 06: Trek from Jagat to Deng Village 1,860 m/6,102 ft. ~ 7-8 Hours
DAY 07: Trek from Deng to Namrung (2660 meter /8727ft) - 5-6 hours
DAY 08:Trek to Shyala (3,500m/11,483) - 5-6 hours (Best Place for Views)
DAY 09: Hike to Pung Gyen Gompa then trek to Samagaon (3,530 meters/11,910 feet)
DAY 11: Rest and acclimatization day in Samagaon. Explore the village
DAY 11: Trek from Samagaon to Samdo 3860m/12,660 ft. ~ 4 - 5 hours
DAY 12: Trek from Samdo to Dharamsala 4460 m/14, 628 ft.~ 4/5 hours.
DAY 13: Trek from Dharamsala to Bimthang (3720 meter/ 12,205 feet)
DAY 14: Trek from Bimthang to Tilche( 2300 meters/1746 feet) : 4-5 hours
DAY 15: Drive by Jeep from Tilche to Besi Sahar- overnight stay in Besishar
DAY 16: Drive to Kathmandu from Besishar by private Car- Transfer to Hotel
DAY 17: Drive to the Airport to head back to that lovely place we call ‘home’’

For Booking this Trek

Why is our Manaslu Circuit Trek longer than what other trekking companies offer?

As an expert local Sherpa company, our paramount focus during treks is the utmost comfort and safety of our clients. We, Sherpas, take great pride in being specialists in the Himalayas, and our profound love for our work is reflected in our unwavering dedication and honesty in providing a highly responsive service.

Unlike companies solely interested in selling packages, our primary goal is to deliver an unparalleled level of service, consistently going above and beyond what we promise. We are committed to providing our clients with not just a trek, but an unforgettable and worry-free experience. Your satisfaction and well-being are our top priorities, ensuring that every moment of your journey with us is filled with awe and adventure, without compromising on safety or quality.

We understand the unique demands and nuances of the Himalayan terrain, and our Sherpa expertise, combined with our wholehearted approach, guarantees a trek that is not only remarkable but also unforgettable. We are here to make your journey through the Himalayas a remarkable and cherished memory, and we look forward to sharing the beauty and majesty of this region with you.

3 Nighst stay in Kathmandu City:

Our Manaslu Circuit trek itinerary includes a total of 3 nights in Kathmandu city: 2 nights before the trek and 1 night after the trek.This program is designed to offer you multiple benefits.
The 2 nights in Kathmandu before the trek serve as a great opportunity for you to refresh yourself after a long flight and overcome any jet lag.
During the city tour, you'll have the chance to explore Kathmandu, immerse yourself in Nepali culture, and take care of any last-minute shopping for items you may have missed packing for the trek. Our experienced guide will provide full assistance in checking your trekking gear and offer a comprehensive briefing on the day-to-day trek itinerary.
In the evening, you'll be treated to a cultural dinner with your Sherpa guide, allowing you to savor the finest Nepali cuisine and experience a live cultural show. This combination of relaxation, cultural immersion, and thorough preparation ensures that you're ready and energized for the adventure ahead.

Safe and Well-Planned Trekking Itinerary in Manaslu Circuit

Our itinerary has been thoughtfully designed with ample rest and acclimatization days, especially crucial before crossing the challenging Larkya La Pass, which stands at an impressive 5,106 meters (16,752 feet) above sea level. Safety is our top priority, and acclimatization is essential to reduce the risk of high-altitude sickness.
You'll have one acclimatization day in Samagaon, situated at 3,530 meters (11,910 ft), and a second acclimatization day in Samdo at 3,860 meters (12,660 ft). These rest days are strategically placed to help your body adjust to the altitude.
During the acclimatization days, our experienced Sherpa guide will take you on day hikes to altitudes ranging from 4,000 to 4,500 meters and you will come back to sleep at lower altitudes. This gradual ascent is a proven method to minimize the risk of altitude-related issues.
It's worth emphasizing that proper acclimatization is paramount for your safety. Each year, some trekkers experience altitude sickness due to inadequate acclimatization, and in severe cases, lives can be at risk.
When you choose to travel with an expert local Sherpa company like us, you can be confident that your safety is in capable hands. Our team is well-prepared to handle any unforeseen situations in the mountains, including arranging for helicopter evacuation should it be necessary. Your safety is our foremost concern, and we are dedicated to ensuring that your trek is both adventurous and secure.

Designing a well-crafted itinerary for the Manaslu trek requires careful planning and consideration. Here are seven tips to help you create the best itinerary:

1. Private Jeep Transportation: Book a trek that includes private jeep transportation for a comfortable and convenient journey to the starting point of the trek. Additionally, ensure that private transportation back to Kathmandu is provided after the end of the trek. This option guarantees a smooth transition and saves valuable time when compared to public transportation alternatives.
2. Choose Quality Service Providers: Select a reputable Sherpa trekking company with a proven track record of delivering exceptional services. Look for companies that prioritize safety, employ experienced Sherpa guides, and maintain well-equipped gear. It is also advisable to choose a company with at least 25 years of experience in organizing Manaslu treks, ensuring their extensive knowledge and expertise in the region.
3. Allow Sufficient Acclimatization Time: Proper acclimatization is crucial for a successful Manaslu trek. Include additional days in your itinerary for acclimatization, where you hike to higher altitudes and then descend to lower camps for rest. This helps your body adjust to the altitude and reduces the risk of altitude sickness.
4. Assess Your Fitness Level: Consider your physical fitness and hiking experience when determining the duration of your trek. The Manaslu circuit usually takes around 14-18 days to complete, but you can adjust it based on your fitness level and preferences.
5. Include Rest Days: Trekking can be physically demanding, so it's essential to include rest days to allow your body to recover. Rest days also give you an opportunity to explore nearby attractions or interact with locals, enriching your overall experience.
6. Be Flexible: Keep in mind that unforeseen circumstances such as weather changes or personal factors may require adjustments to your itinerary. Maintain flexibility in your planning to accommodate any necessary changes.
7. Consult with Local Sherpa Experts: Consulting with local Sherpa experts, such as Mountain Sherpa Trekking, who have been organizing this trek for over 25 years, is highly recommended. Sherpas are the backbone of Nepal's trekking and climbing sector, making them the most reliable and trusted partners for any Himalayan trekking or expedition trips. Their expertise and knowledge of the region will ensure a smooth and enriching experience.

"Obtain Manaslu Circuit Trek Cost and Price Information: Achieve Quality Service at the Best Price for an Exceptional Experience"

When planning your Manaslu Circuit trek and aiming for a wonderful experience with an expert local Sherpa company, it's crucial to consider that the cost and price can vary significantly based on the quality of service you desire. Factors that influence this include:

1. Hotel Standards: The quality of accommodation in the city before and after the trek can greatly affect the overall cost. You can choose from basic lodges to luxury hotels.
2. Transportation: The choice between private transportation and public transportation will have cost implications. Private transport offers more convenience but is usually pricier.
3. Sherpa Guide: The experience and expertise of your Sherpa guide can vary. Experienced guides might come at a higher cost, but they can enhance your trekking experience significantly.
4. Quality of Food: The quality of food during the trek can differ between agencies. Some may offer more variety and higher-quality meals, while others may provide basic options.
5. Lodges: The lodges along the trek can vary in terms of comfort and amenities. Some may offer hot showers and personalized services, while others might have more basic facilities.
6. Personalized Service: The level of personalized service, from arrival to departure, can also vary. Some agencies may provide a more tailored and attentive experience.
7. Safety and Expertise: The Manaslu Circuit Trek is considered a challenging trek, especially when crossing the Larkya La Pass, one of the longest passes in the Himalayas of Nepal, situated at 5,106 meters (16,752 feet) above sea level. Your safety is of utmost importance, and you should be cautious of weather patterns and altitude-related risks. At Mountain Sherpa Trekking, we employ experienced Sherpa guides who will lead you at a very slow pace to mitigate altitude sickness risks. In case of any unforeseen circumstances, we can promptly arrange helicopter rescues.
   

Here are some key points about the Manaslu Circuit Trek:

1. Trekking Permits: To trek in the Manaslu region, you need to obtain several permits. These include the Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and the Manaslu Conservation Area Permit (MCAP). For an exceptional trekking experience with personalized service, it is highly recommended to book your journey with a renowned local Sherpa agency such as Mountain Sherpa Trekking. Their expertise and local knowledge ensure a memorable adventure, and they also provide invaluable assistance in obtaining the necessary permits for your trek.
2. Difficulty: The Manaslu Circuit Trek is considered a challenging trek that requires a good level of fitness and trekking experience. The trail includes steep ascents and descents, high altitude passes, and some technical sections. Proper acclimatization and preparation are essential.
3. Accommodation: The trek offers a range of accommodation options, including teahouses, lodges, and camping. However, teahouse availability can be limited in some sections, so it is advisable to carry a tent and camping gear as a backup.
4. Highlights: The trek showcases breathtaking views of Mount Manaslu, beautiful valleys, terraced fields, traditional villages, and Buddhist monasteries. You will also have the opportunity to experience the local culture and interact with the warm and friendly inhabitants of the region.
5. Altitude and Acclimatization: The highest point on the Manaslu Circuit Trek is the Larkya La Pass, which reaches an elevation of 5,160 meters (16,930 feet). It is important to acclimatize properly and take necessary precautions to avoid altitude sickness. This includes taking rest days, hydrating well, and ascending gradually.
6. Trekking Season: The best time to undertake the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear views, and pleasant temperatures. The monsoon season (June to August) and winter (December to February) are generally not recommended due to heavy rainfall, snowfall, and challenging trail conditions.
7. Experience Sherpa Guides: Embark on an extraordinary adventure by joining our Manaslu Circuit trekking expedition with Mountain Sherpa Trekking, a highly regarded local company. Our team is comprised of seasoned Sherpa Guides, whose expertise and experience are second to none. Renowned worldwide for their reliability and exceptional knowledge of the region, Sherpas are considered the epitome of excellence in guiding. Allow these exceptional professionals to lead you through a truly unforgettable journey, where every step is guided by their exceptional skills and unwavering dedication.

If you are in search of the best Manaslu trek itinerary accompanied by exceptional service, we invite you to contact us via email or WhatsApp for more detailed information. Our dedicated team is committed to providing you with an unforgettable trekking experience, tailored to your preferences and needs. Reach out to us now to embark on a journey filled with breathtaking landscapes, cultural immersion, and unmatched hospitality.

E-mail: info@mountainsherpatrekking.com