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Pasang Sherpa (Managing Director)
+977-9851060947
Since 1998 15,000+ Happy Guests Sherpa Owned & Operated Company
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*Including healthy meals
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Lobuche East lying at an elevation of 6119 m, though counted among the most demanding trekkers’ peaks in the Everest region it is worthy to go for. It requires more dedication and climbing skill to use different climbing equipments. There are two different summits to Lobuche Peak- Lobuche East (6119m) and Lobuche West (6145m). Even though a constant ridge ties them there is a gap and a significant distance amid them.
Lobuche is an eye-catching summit, presenting a variety of offered trails and a wide range for novel lines. If you would wish to make a trip to Everest Base Camp, yet stay for longer time and set off higher then, Lobuche east Peak climbing is the worthy choice. All you need to have is strength to climb higher and get the skills to use crampons, ice axe, ropes and more. Then, our guides and Sherpas will leave you one day back downward the vale to ascend this stunning peak, with finest views of Mt. Everest from the summit of Lobuche. From the stunning Everest Base Camp the route further climbs to a High Camp at an elevation of 5552 m. From the High Camp we will trek further from there messing up to the glacier taking us to the summit of Lobuche at 6090 m. The vertical climb to the edge, on the summit day, is usually fixed with approximately 500 meters long rope.
This 21-days Lobuche East peak Climbing/ Expedition designed by Mountain Sherpa Trekking is a wonderful option to walk into gigantic Himalayan and move higher from the Everest Base Camp. Lobuche Peak is typically technical which requires some basic mountaineering skills necessary to reach to the summit. Even though the Lobuche East climb is a bit more demanding, it is equally worthwhile. From the summit of the peak, you will be greeted by the amazing views of Everest flanking with Lhotse, Ama Dablam, Nuptse, and Pumori. The expedition will also let you visit famous places in the Everest area including Kala Pathar (5550m) which too provides a superb view of Mt. Everest.
In a clear day, you will fly into Kathmandu. During the flight, from the windows you will witness glimmering snow-topped peaks extended down giving us the first joy of our trip which is unforgettable experiences. As soon as you will land at Tribhuvan International Airport, Mountain Sherpa Trekking and Expeditions office representative will receive at the airport and accompany you to your hotel. The representative will aid you to check into your selected hotel, and after you move to your rooms and refresh yourselves we will be shortly briefed about our everyday activities. The remaining time is open to move around and get familiar with your setting. In the evening, we will meet up our senior trek guide who will brief the group about facts related to our trek. Overnight at hotel.
On this day you will have a full day sightseeing program. You will explore around Kathmandu valley and visit around historical as well as spiritual attractions. You will visit the places enlisted in UNESCO World Heritage list including Durbar Square which will captivate you with the places like Hanuman Dhoka Palace, Kumari Ghar, where Living Goddess- Kumari lives. Also, you will get to go around number of temples in Kathmandu Durbar Square. Likewise, you will go around Boudhanath; one of the largest stupas; Swayambhunath which is set at the top on the hill of the city also referred as the Monkey Temple; Pashupatinath which is Hindus holiest place. Stay overnight at hotel.
On this day, we will fly to Lukla (2780m) which is the access path to Everest Base Camp. Here, you will be aided by porters to carry your luggage and you can view beautiful Sherpa settlement named Choplung. The path continues next to the side of the Dudh Koshi River valley before moving up to Ghat (2530m). After that, our trail climbs kindly again to final destination, Phakding. Overnight at Phakding
After having breakfast, our walk heads off all the way through a beautiful pine forest, next to Dudh Koshi River traversing a lot of suspension bridges passing through Sherpa settlements like Benkar, Manjo as well as Jorsole. Besides, you will reach the serene view point to witness Mt. Thamserku (6618 m) after crossing the check post. The path moves to Dudh Koshi riverbed to the meeting spot of Bhote Koshi and Dudh Koshi rivers. On the way exciting sight of Mt. Everest, Nuptse- Lhotse ridge will completely capture you. About 3 hours ascend through the breathtaking pine forest, as a final point we will reach a well-off trading and administrative settlement Namche Bazaar. Overnight at lodge in Namche Bazaar.
Today, in Namche Bazaar, we will acclimatize to get used to the altitude of (3,440m). An acute Mountain Sickness (AMS), as well as a health expert, gives an opinion to grasp at least one additional night. We will have a day tour here and visit Sagarmatha (Everest) National park where we can explore Sherpa culture and learn about the variety of plants and animals of the Everest region. After that, we can plan a side trip to the large long-established Sherpa village Khumjung with the beautiful sights of Ama Dablam, Thamserku, Khaantaiga, Mt, Everest, and many more. Back to Namche Bazaar for overnight
Today after finishing our breakfast we set up our trek. The fairly flat route will let us view the astounding panorama of Mt. Everest, Ama Dablam, Nuptse, and Lhotse, and witness the close-up views of Thamserku, and Khangtaiga. The lane continues and we can view wild lives like musk deer, colorful pheasant, and more. Then the trail slopes downward to Dudh Koshi River where the chain of pleasing prayer wheels appears. After going across the bridge over Dudh Koshi River, we will have a steep ascend through pine and juniper woods, to reach Tengboche. And in the background, we will have peak views of Ama Dablam, Nuptse, Mt. Everest, and numerous more peaks. Also, we will see the famous Gomba (Tengboche Monastery) becoming visible.
We Bit By Bit Go Up Higher Than The Imja Khola And Get To The Tea Houses Found At Orsho Before Going Across The Old Glacial Moraines On The Way To Our Hotel, We Will See The Community Of Dingboche. The Background Is Impressive Here While The Views Of Everest Is Hidden At The Back of The Lhotse-Nuptse Edge, And We Will Also See The Massive Peaks That Goes Up Above The Eastern End Valley.
Dingboche is a striking jumble of small fields bounded by stone walls caring the crops of barley as well as potatoes from the frosty winds. At the back of our lodge in Dingboche, the huge rock looks of Tawoche seem as if we are living in something called heaven. Walking to Chhukung is an additional option on this day. The things to see here are amazing in this valley; the towering south look of Lhotse lying to the north, Island Peak in the central part of the valley, and the nameless peaks make a series on the southern end of the valley. Overnight at lodge in Dingboche.
After the sunrise, we come up to the small point at the back of the village above Pheriche Valley. At the top, Tawoche and Cholatse (6440m) strike us with their image which seems to tilt frontward from across the valley in the west. To the north, Lobuche Peak (6119m) and the snowfields of Cho La are prominent. The walking is now by and large flat on wide-open fields, but make sure that you are well hydrated. Then, we cross the Khumbu Khola at Dughla (4620m) and take a light lunch at the foot of the huge terminal moraines of Khumbu Glacier. The fantastic view of Pumori (7145m) and, across the border in Tibet, Changtse (7550m), are seen at the top of the valley at the same time Everest disappears behind the gigantic walls of Nuptse and Lhotse.
Today we visit Everest Base Camp at 17,500ft/5334m. This is the day we get a small taste of what an Everest climber's life is like living at Base Camp and above for many weeks. You will feel the challenge as you hike up the glacial moraine towards Base Camp. It will not feel much like the movies when you get there. The challenges of living at altitude will be very tangible. Everest Base Camp is a famous but temporary habitat among the glacial boulders and ice of the upper Khumbu Glacier. The full mass of the Khumbu Icefall will not be viewed until you walk into Base Camp, but the creaks and groans of the glacier and the roar of avalanches from the slopes around will be heard during the entire day's hike. We return to our lodge at Gorak Shep with memories that will last a lifetime
We will trek to Kala Patar (5545m) in the morning to observe wonderful sunrise views from this amazing vantage point. Kala Patar is the rock-strewn peak under Pumori. It is a hard-hitting stroll due to the elevation, yet the top view is away from our imagination.
During the ascent to Kala Patthar, we can pause to catch our breath at several outstanding viewpoints to click pictures. After several hours of rising, we reach Kalapatthar. From here, we scuttle to climb the rocky outcrop near the summit marked by Cairns and prayer flags. As we reach the top, we sit on the Kalapatthar rocks, and our eyes take in the unbelievable Himalayan views, wandering from one mighty massif to another.
We take as many pictures as we possibly can with our camera so they can last a lifetime. After this we make our way back to Lobuche with a slow descent; for a good night’s rest, which we truly deserve. Overnight at a local lodge after a great day.
From Lobuche, we will trek to Lobuche high camp. After walking on a flat plane, the trail to the Lobuche Base Camp at an elevation of 4,950m gets steeper and rock-strewn path. We move further next to the Lobuche Glacier which bestows vistas of Ama Dablam, Pokalde, Cholatse, Thamserku, Kantega, and several other Himalayas. Overnight in Lobuche East hight Camp.
On this day, we wake up early at around 2 -3 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the high lands might become a barrier to a successful summit. We will see the views of Everest, Nuptse, Lhotse, Ama Dablam, Pumori, and several more. And then return back further to the high camp again. We spend some time at the summit celebrating and taking pictures, then we get back to the High Camp again for an overnight stay. All Meals included
This is an additional day set aside to manage any unpremeditated hindrances like flight delays or bad weather for climbing. Setting aside an extra day will safeguard that even if we were to face a day’s set back, the expedition will continue therefore guaranteeing a successful ascent of Lobuche peak .
After having our morning breakfast, we walk downhill from Lobuche High Camp and join the Everest Base Camp track at Lobuche again. We stop for our lunch at Lobuche then we again retrace our trail to Pheriche. On the way to Pheriche, we get to enjoy splendid views of Mt. Ama Dablam in the distance.
After having our breakfast, we start our hike to Namche Bazzar, We will stop our Lunch at Tengboche & will see the famous Gomba (Tengboche Monastery). After visiting there, we will start to walk to Namche Bazaar located at an elevation of 3440m. Enjoy a hot shower in clean and comfortable rooms.
Today, we begin to get warmed up by the light cool breeze. Although we are traveling the same route down, we enjoy entirely different views. We snap a mixture of open plains, rhododendron, and pine forests, and in the distance snow-covered peaks.
We take time and walk at our own pace today as this is the last day of our trek. We experience the Sherpa villages' profound faith in Buddhism and the culture of prayer stones and prayer flags while we walk through the villages.
Upon arrival in Lukla, we have plenty of time to relax, stretch those aching legs, and recall the experiences of the last couple of days. We experience the culmination of a fantastic trek and climbing experience on a happy note with everyone back safe and sound with smiling faces! Upon arrival in Lukla, we stroll around while our leader will re-confirm our flight ticket. In the evening, we enjoy the last dinner with our sherpa crew and make it a party night, which calls for a celebration.
Today, after a hale and hearty breakfast, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us at Kathmandu. We can rest and relax throughout the day at our hotel.If interested, we could buy some gifts to take home from Nepal for loved ones and friends, and relatives; we can visit some nearby shops or venture out to Thamel for typical Nepalese goods.
Mountain Sherpa’s guides either can assist this short excursion, or we can do it ourselves too. If you want to explore any other areas in Kathmandu, you have to manage time for this today as well!
In the evening time, we will attend an exciting celebration dinner together for completing Lobuche east Peak expeditions hosted by Mountain Sherpa Trekking and Expeditions! Overnight in Kathmandu
It is more or less a contingency day we keep in hand in the event of a delay in flights from Lukla to Kathmandu, which sometimes happens; so, if this doesn’t happen which is good and fortunate, and then it’s just great.
It’s your free day to do whatever you wish, at a brisk pace that suits your convenience. You could use this day for some shopping for souvenirs or penning a few postcards to your loved ones at home. It’s your day anyways.
After breakfast, our representative and office vehicle will be on standby at our hotel to transfer us to the airport for your connecting flight home. Serving you was an incredible joy and pleasure, we at Mountain Sherpa Trekking and Expeditions will cherish the bonds of our relationship created over the time you spent with us, and we thank you for choosing us as your travel partner and for visiting this fantastic country Nepal.
We are sure that trekking & climbing in this beautiful sherpa land of the Khumbu region will give you lifetime memories of a vacation well enjoyed. Ciao friends! Till we meet again.
Please Note: Although we try to follow the itinerary given above, at times local trail or weather conditions may necessitate slight changes if necessary. The climbing itinerary and time may also vary slightly depending on our trekkers' acclimatization rates. This adventure goes into wild territory above the timberline, so we seek to request maximum flexibility if and when required for the safety of your trip and your life. Thank you so much for your understanding.
If you would like to do private climbing trip with your spouse, you’re family or a few friends. Choose the travel dates that work for you and send us a request for private trek. We are ready to arrange best private trips just for you and the traveling friends of your choice.Explore the beauty of Sherpa land with local expert Sherpa private guides.Stay in good hotels, including clean and cozy Sherpa lodges throughout trekking.
Just pick your travel dates—we’ll take care of the rest. Please send Email us to reserve your date.
| Travellers | Pricing From (USD) † |
|---|---|
| 1-1 | $3270 |
| 2-2 | $2870 |
| 3-4 | $2570 |
| 5-7 | $2470 |
| 8-12 | $2170 |
| 13-16 | $1970 |
| † Double occupancy |
* Trip elements may be adjusted on smaller group sizes.
A custom tour is an independent travel plan designed and arranged as per client’s interest and request. Tell us what your dream trip would be and we'll make it happen! Like a tailor making a bespoke suit, it will fit you perfectly.
As a local Sherpa expert we can craft unforgettable experiences for you or your specific group—and working within your needs and budget. Get in touch with a local expert for your perfect vacation.
Any part of this itinerary can be changed to fit your needs and budget, e.g. hotel accommodation, city tour add/skip, trek length, food… click below link button to request quote.
We will craft best tailor-made program for you.
Our whole guides & staff are 100% Local Sherpa people from the Everest region. As you know “Sherpa’s are highly regarded as elite mountaineers and experts in their local area. They were immeasurably valuable to early explorers of the Himalayan region, serving as guides at the extreme altitudes of the peaks and passes in the region, particularly for expeditions to climb Mount Everest”
We have extremely professional, reliable, and experienced climbing Sherpa’s working with us. We have four expert Sherpa guides for each group of ten trekkers on the trail in order to make sure all of our teams have the best chance at safe success in their goals. Since we will employ experienced Sherpa guides, they will take care of everything and will make your trip easy and wonderful.
We believe that we all must give back to our society, as a responsible Sherpa Company, we know the importance of giving and supporting those in need. Hence, Mountain Sherpa Foundation has been established to help address the basic needs problems of the deprived people and low-income families of a remote part of Nepal. We work directly with the local communities to find lasting solutions to poverty and injustice. We seek to help and to be helped to ensure that poor people can improve their lives and livelihoods.
We continue to help the local community and have helped our Sherpa guides, porters, and staff. As things get worse for tourism workers amid covid-19 pandemic, Mountain Sherpa Trekking director Mr. Pasang Sherpa distributed relief packages to more than 450 Sherpa trekking guides, porters, and climbing guides on 25 May 2020, Similarly, He supported to Trekking Agencies Association of Nepal (TAAN) that has established a food bank for the tourism workers in Nepal during the COVID 19 pandemic.
Mountain Sherpa Trekking donates up to 15% of its annual revenue to Mountain Sherpa Foundation (MSF) Nepal’s projects, which cover regular maintenance of school buildings, Suitable-learning supplies for children in remote areas, providing necessary medical equipment to health posts of the lower part of Everest and so on.
Unlike most companies, the Mountain Sherpa Trekking guide will not control the food menu during your trek in Nepal, which means you can select any food from the lodge menu as per your taste. Our guides will provide you with enough meals on their trek as part of the trip price. A lot of times people are only given the same food each day for every meal, and we don’t do this. You are allowed to pick what you eat for each meal in all the lodges we stay in.
Our guides will make sure that you get good quality lodge accommodation & enough hygienic food during your treks and climbs in the Himalayas which is most important for a successful trip.
Your safety and enjoyable trip are always our priority. Our guide will make sure all of your party is properly acclimatized in the expeditions before going higher. As your know given sufficient time, your body will adapt to the decrease in oxygen at a specific height. This process is known as acclimatization. It normally takes one to two days at any given altitude. This is why having the right itinerary is so essential high altitude trips like Island Peak Climb. Our EBC trek with Island Peak Climbing itinerary includes two nights in Namche Bazaar at 3,500m/ 11,500 feet. Trek to Everest and Kala Patthar at 5,645m/ 18,520 feet earlier to get to Lobuche East Peak hight Camp. We sleep one night at Lobuche High Camp (5,400m/17,720ft) before the summit. We also include two nights in Dingboche at 4,350m/ 14,271 feet, giving you the best chance of success! This will assist to give your body the time it needs to adjust properly.
We also have additional contingency days in case of bad weather conditions or unanticipated reasons. Most companies are not doing this and we have seen over the years that it is the main reason why more people on our expeditions are making it safely to the summit of Island Peak!
An expert local Sherpa guide leads all of our Lobuche east Peak Expeditions. You can walk through the region with someone who has wide-ranging experience in the mountains and lead groups to safe and unforgettable experiences.
Most of our Sherpa guides have led many trips on Lobuche east Peak, Island peak, Mera Peak, Chulu east, Tent Peak, Pisang Peak, Saribung expedition, Ama Dablam, and Mount Everest and so many more.
If you book far enough in advance, you will be a part of a professionally led trip on our unique itinerary. All of our guides hold current Wilderness First Aid Certificates and climbing guiding qualifications.
We have years of experience operating and organizing Mera Peak successfully. Our expert Climbing guides like Mr.Lhakpa Sona Sherpa, Mr. Dawa Sherpa, and Mr. Jangbu Sherpa have climbed Mera Peak over 70 times and climbed other peaks numerous times including Island Peak & Lobuche Peak, and many other peaks. All our guides are from the Everest region where all the highest peaks including the world's tallest peak Mt. Everest are located.
On our Mera Peak climbs, we use quality Tents. We use quality tents on all our camping trekking and climbing trips in Nepal. All our mountaineering gear is stored in Lukla and we carry it into Mera Peak every season. Our own cook Dilli or Kaji will trek with the team to Mera peak in bigger groups.
Porters will carry the majority of our gears and personal packs up the mountain, allowing trekkers time to fully appreciate the surrounding environment.
We include four nights in a five-star hotel in Kathmandu. Two nights before your trip and two nights after the trip. All of our trips are on a shared basis, but if you prefer a single room, this can be offered at an additional cost. We use the Marriott Kathmandu - Located at Naxal, Kathmandu. Combine the modern design with local creativity or Yak and Yeti Hotel - A centrally located Luxury 5-star hotel in Kathmandu. Which is just a 5-minute walk from the main tourist district of the city.
Climb Mera in an open group: this is great for those who want the company of others while they climb Mera. Our group climbs start every day. They are limited to a maximum of 10-12 and are guaranteed to run with a minimum of 2 people. We also organize solo private Mera Peak expeditions, if you are traveling alone, don’t worry we will organize your solo trip as well.
Some of our groups are even fewer people with only 4 or 6 team members. This will therefore give you are more personalized experience on our exceptional trek up to Khare and climb Mera Peak. You can move as a team and experience more of these world-class trails in a smaller group.
We have 2 extra days in our 20 Nights & 21 days itinerary since there is no guarantee that we will have good weather on our planned day for the summit. Therefore, this day is set aside as a contingency in case we are unable to summit the Lobuche Peak on the desired day due to bad weather conditions or any other unanticipated reason. We can use that day for summit attempts. The program is designed with this in mind so the guides can manage the team, safety, and summit attempts while having good options. You may need this flexibility.
All our Sherpa team know everything about how to climb Lobuche East Peak safely, after having done it so many times and they know the Nepal mountains and Himalayas route from first-hand experience.
Our Lobuche East Peak Climb 2022 Packages include four Nights of Deluxe accommodations in Kathmandu at a comfortable and luxurious hotel. We have two different package options available as outlined below.
Our 3 Star Hotel Package starts from $2870 USD Per Person only
Our 5 Star Hotel Package starts from $3070 USD Per Person only
Morning Breakfast between 6:30-8:00 AM
Afternoon Lunch between 12:30 – 1:00 PM
Note: Unlike most companies, the Mountain Sherpa Trekking guide will not control the food menu during your trek in Nepal which means you can select any food from the lodge menu as per your taste. Mountain Sherpa trekking provides enough meals on their trek as part of the trip price.
For many of us, the perfect choice may be to go for mineral water. After all, it’s sealed and safe to drink, plus it provides an income for the local traders – right? Regrettably, things are never quite that simple. Mineral water produces a vast number of knock-on problems for mountain societies.
While it does provide an income to local people it also generates an extraordinary, heart-breaking amount of waste and spoiling. Most places simply do not have the resources to do anything with the empty plastic bottles – and they burn them, releasing toxic gases into the air, or leave them in piles just out of sight of travelers, where they take more than 450 years to decompose.
Take, for example, Mera Peak Trek. The recommended amount of water intake on a high-altitude trek like this is 3-4 litters a day. The trek is 13 days long. That’s more than 40 litter and 40 plastic bottles, which won’t decompose until the year 2466 – per person.
For a full MST group of 12 people, just one trip will result in more than 480 mineral water bottles. And the salt in the wound is that plastic doesn’t decompose at high altitudes, so those 480 or more bottles will be up there forever. But what can you do? You have to drink, so how can you get around the problem?
The Alternatives: The great news is that there are really various options that will help you out of the bottled water trap. Here are just four of the best. All you have to do is pick which one is right for you.
Striped- Steripen is the most trusted model on the market. This technique uses exactly the same process as most mineral water undergoes before it is bottled. It’s UV filtering, exactly the same treatment as the majority of bottled water undergoes to be purified, but on the go. The technology has been around for much longer than you think, but it’s only recently been competitively priced enough to be on the market. SteriPen is an American company; other UV filters are also available.
Boiled water– This isn’t always an option if you’re out and about, but boiled water is an excellent option for safe drinking water on the trek. Boiling the water kills any nastiness lurking there. It is the safest and most convenient option. Most lodges serve it, and it is great to ward off the cold. Prices range anywhere between NPR 50 and 120 per liter. This means the cost of drinking water will be around $40-$60 for an 11-day EBC trek.
Purification tablets– Water refining tablets or chemicals like chlorine dioxide are frequently used. They are easy to carry and cheap to buy. However, they are not as effective as UV filters or boiled water and need a few hours to act. Besides these, LifeStraw and iodine-based treatments are also available but have their drawbacks.
Twin Otter aircraft is the usual mode of transport to and from Lukla. This service is fairly dependable, however in case the flights are canceled due to mountain weather conditions, Mountain Sherpa Trekking & Expeditions will charter a helicopter to ensure you are on schedule for your international flight connections. The helicopters can fly if the visibility is 1500m, while the Twin Otter can fly if the visibility is 5000m as per the Civil Aviation Rules. The cost of the helicopter is payable directly to our Kathmandu office in the event that this service is utilized. US cash, traveler’s cheque, or credit cards (Visa, MasterCard & American Express only) are accepted. You will be given a receipt upon payment so that you may claim the amount from your travel insurance.
The minimum cost will be US$350 and the maximum US$650 depending on the number of group members. The maximum allowance for checked luggage on these flights is 15kg per person and 5kg for hand luggage. These limits are strictly adhered to so please pack carefully. Please note that approx. 5.5kgs of this weight will be taken up by the sleeping bag (2.5kg), down jacket (1.5kg), kit bag (1kg), and sleeping bag liner (0.5kg) that you are provided.
Our Lobuche East Peak Climbing package is all-inclusive but we advise that you budget between $300 and $400 for additional expenses on your trek including tips. We also suggest you plan on having extra money available in cash or on a credit card in case you require to book a helicopter in the event your flight is canceled.
Unforeseen costs due to flight cancellation, weather conditions, etc. You are responsible for extra hotel nights and meals in Kathmandu or Lukla that are a result of flight delays.
Nepal entry visa ($40 USD).
All the meals are included on the trek however we only include breakfast while you are in the city. you can budget $10-15 per day for lunch and dinner in Kathmandu.
Tipping is always appreciated and should be based totally on your satisfaction. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your trips.
Wifi, Batteries Charging, and hot Shower are also not included in the trek package. Wifi is available in some teahouses for $3 to $5 an hour. Hot Showers are also available in a few of the teahouses for between $4 and $6. You can also charge your electronic devices in the lodges and charging costs between $1 and $3 an hour.
HEADGEAR / EYEWEAR
EQUIPMENT RENTAL or BUYING IN NEPAL
You can buy or hire sleeping bags, down Jackets as well as all climbing equipment in Kathmandu or Khare, Nepal at a reasonable price. For details information regarding Mera Peak climbing gears and equipment. Please contact us by e-mail. You can also add when booking, or inquiry message.
Please note that you can easily get most of the medications in Kathmandu including antibiotics and Diamox. Our experienced guide will help you and show you trekking shops and pharmacies in Thamel to buy all the necessary medicine for your trip if you have not brought it from your home country.
Small Personal First Aid Kit: This is just a guide of what we recommend you bring, you may have other personal items you need to add to your kit
