Since 1998 15,000+ Happy Guests Sherpa Owned & Operated Company

Mountain Sherpa
  • Pasang Sherpa (Managing Director)



3 Star Hotel Package

1400USD per person

*Including healthy meals

5 Star Hotel Package

1700USD per person

*Including healthy meals

  • Trip Style City Tour and Trekking
  • Trip Difficulty Moderate

based on 2 review(s)

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Nepal Annapurna Sanctuary Trek is a magnificent hike around the Annapurna region filled with enjoyment and adventure. Our trekking journey passes through beautiful villages and rhododendron forest and offers a breathtaking view of the panoramic Annapurna Range. Nepal Annapurna Sanctuary Trail passes through unique and varied climatic and geographic conditions giving you an exceptional trekking experience.

We believe that Our 2 Week Annapurna sanctuary trek Itinerary, which includes Ghorepani Poon hill is the best route for Annapurna Sanctuary. Our all-inclusive trek Packages cost to cover all your adventure and comfort needs. Your trek will be fully guided by one of our expert Sherpa guides. Each day you walk through an incredible wonderland of alpine forests and teahouse lodges giving you an experience of a lifetime. You will be able to enjoy the eye-catching and stunning views of Annapurna South, Machhapuchhare, Hiuchuli, Gangapurna, Tharpu Chuli, Fang, Singu Chuli, etc. on this trekking expedition.

The Annapurna Sanctuary an altitude/elevation of 4,130 m (13,550 ft)consists of a unique combination of depths and heights which gives rise to a beautiful, amazing, and astonishing diversity of ecosystems. The north slopes of the Sanctuary have got dry cold weather while the southern slope is covered by a dense tropical forest of bamboo and rhododendron.

For your comfort journey, on our Annapurna Sanctuary trek, you will fly Pokhara and drive Tikhedhunga by Private comfortable vehicle. Also at the end of your trek in Pokhara, You will fly back to Kathmandu by flight instead of a long bus journey. This trek will give you a true wonderland feeling of glistering peaks, an unforgettable experience of Himalayan Paradise as well as of snowfields and glaciers. However, If you are looking bit challenging and higher altitude trek in the Annapurna regions. Our Annapurna Circuit trek is perfect for those looking for a challenging alternative to the Annapurna Sanctuary trek.

Trip Facts
Arrival City
  • Kathmandu, Nepal
Departure City
  • Kathmandu, Nepal
Trek Region
  • Annapurna Region
Maximum Altitude
  • 4130 m/13545 ft)
Trip Durations
  • 13 Night/14 Days
Group Size
  • 1-12 People
  • 7-20 degrees Celsius
  • Hotels & Local lodges
Service Level
  • Reliable & friendly
  • Authentic sherpa guide
  • Clean Hotel and Lodge
Fitness Level
  • Physical & Mentally Fit
  • Per Day Walk: 5-8 Hours
  • Walk, Run & Gym Work
Best Time to Travel
  • Spring : February-May
  • Autumn: Mid September- December
  • Breakfast in City
  • 3 Meals daily during Trek
  • Hot Tea or Coffee
Itinerary Print Itinerary

Our trip to Nepal starts today. After checking your luggage and finishing the visa processes, you have to come outside the airport Terminal Gate where our guide and driver will be waiting. Please check our Company Name display board at the outside terminal gate. Upon our arrival at Kathmandu international airport, our Airport Representative guide will earnestly welcome you with Silk scarves or garlands as per Sherpa customs.

A private comfortable Vehicle will drop us off at our hotel where we can take a rest. Check-in at Hotel, free welcome drinks tea/coffee, or any cold drinks/Juices. The company Manager will meet you as per your preferred time & will give you a briefing about the trip. In the evening we can enjoy a welcome dinner hosted by Mountain Sherpa trekking at the best authentic Nepali restaurant where you can experience the best Nepali food and cultural show.

  • Best 3 Star Or 5 Star Hotel Clean & Comfy Room
  • Transfer To Hotel By Private Comfy Vehicle
  • Welcome Dinner

After a good night’s sleep and enjoying a hearty breakfast in our Hotel. We start our excursion to the two most popular UNESCO World Heritage Sites. These places highlight Nepal’s cultural and spiritual legacies. Our first stop will be a tour of the well-known Boudhanath Stupa (said to be the largest in the world) and an important center of Tibetan culture in Kathmandu. The stupa is designed to be like a huge mandala (a representation of the Buddhist cosmos).

Our next destination is Pashupatinath Temple. This temple is dedicated to the Hindu deity Lord Shiva and is said to be the holiest Hindu shrine in Nepal. Where, we see a cremation ritual of Hindus at ‘Aryaghat,’ the cremation area of the temple. This cremation site is used for the once royal family of Nepal and also for the simple Nepalese people who live within the country. Lastly, in the late afternoon, we visit Thamel, where you can buy or hire necessary trekking gear. Our guide will help to find the best shop to buy or hire any gear for your trekking. After that, we come back to our hotel, get refreshed & prepare for our trek baggage.

  • Best 3 Star Or 5 Star Hotel Clean & Comfy Room
  • Healthy Breakfast
  • Cultural City Tour
  • Private Comfy Vehicle with Tour Guide
Trip duration
  • 3-4 hours Tour

Approx. Time:30 Minute flights Jeep Drive: 3 hrs.  Approx. Walking: 2 hours.  Highest Altitude: Ulleri (2050 m/6725 ft)

After breakfast, we will pick you up from the hotel and drop you off at the domestic airport for a short but very picturesque flight to Pokhara. We can catch amazing views of the Himalayas from the right side of our airplane. Pokhara is a beautiful lake city and we are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhare, the five peaks of Annapurna, and others.

We meet our Sherpa crew at Pokhara Airport then you will transfer to Tikhedhunga by Private Jeep. Which is about 3 hours drive from Pokhara, from where we'll begin the first steps of our trek. The Ulleri Hill with thousands of steps and stones that constantly go ascending will really verify a test of our stamina. We get Ulleri by late afternoon.

Though most of the trekkers start from Nayapul, we highly advise you to drive up to Tikhedhunga and start your first-day trek. Because You won't have pleasure hiking firstly due to dusty roads"?

Optional: You can also drive up to Ulleri by 4W Jeep ( if you would like to drive by Jeep up to Ulleri Please let us Know)

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 30 minute flight
  • 2 hrs drive and 2 hrs walk

Approx. Walking: 4-5 hours trek. Approx. Distance: 7.6 km Highest Altitude: Ghorepani (2874 m /9429 ft).

After having our breakfast at Lodge in Ulleri, we climb to the Ghorepani village through magnificent blooms of rhododendron and impressive oak jungles. We'll move somewhat upwards in the route of Nangethanti before scaling towards Ghorepani for an overnight stay.

As we are ascending we admire the stunning view, as Annapurna South looms large, coming and going from our view. We pass waterfalls, tiny villages, and several teahouses before getting to Ghorepani. We stop at the upper part of the Ghorepani village that offers panoramic views of the neighboring mountains including Annapurna South and Nilgiri mountains. The town has tiny shops that sell local products such as handbags and crafts. Wi-fi is avaiable in the Ghorpani Village. Overnight in Ghorepani.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 4-5 hours hiking

Approx. Walking: Poon Hill 1.5km (1 Hour).Trek to Tadapani: 4-5 hours Approx. Distance: 7.5 km Highest Altitude: Poon hill (3210m/10531 ft.)

Today we start our journey early in the morning. We have to get up early to get Poon Hill just in time to see the sunrise over the Himalayas. Poon Hill is the most admired viewpoint to experience close-up views of Annapurna and Dhaulagiri ranges and enjoy the sunrise from these magnificent peaks.

From Poon Hill, we also get unbelievable views of Mustang, Pokhara, and more than 20 of the highest peaks. After having a cup of coffee, we walk back to Ghorepani. We have breakfast here then trek to the east and ascent a ridge. Our path descends across rhododendron jungles and waterfalls before we get Tadapani. Overnight in Tadapani.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 4-5 hours hiking

Approx. Walking:4-5 hours Approx.Distance: 7.6km Highest Altitude: Chomrong (2170 m/7120 ft).

After breakfast, we will be start trekking more downhill today as we again hike through rhododendron and oak forests. We'll arrive at the lofty Gurung village of Chhomrong by lunchtime. There will be enough time for us to explore around and enjoy the fantastic views of Annapurna South and Machhapuchhre, Annapurna I, and Manalsu illuminated by the glowing rays of sunrise.

From here, we'll also be treated with the views of the 6,000m-deep Kali Gandaki Gorge and the visual border of Nepal and Tibet as divided by the trans-Himalayan ranges. It's back to our lodge for a late breakfast, and then we’re back on the trekking path! Our legs get a bit of a rest on the downhill walk towards lunch at Bathanti, which takes us through beautiful, thick forests, and then to Tadapani.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 4-5 hours hiking

Approx. Walking: 4-5 hours Approx. Distance: 8 km Highest Altitude: Dovan (2,580m/ 8465 ft.)

Another precipitous stone staircase guides our way today as we descend towards the Chhomrong Khola.

From there, the trail climbs through terraced fields and then through the forest of bamboo and rhododendron to the ridge crest at Sinuwa Hill Top. We continue through the forest, looking out for troops of monkeys, whilst generally contouring along the valley side, before making a short descent to the collection of lodges known as Bamboo (2310m). From Bamboo, we climb again for a further one and a half hours to Dobhan.Our overnight lodging at the place known as Dovan (2,580m/ 8465 ft.)

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 4-5 hours hiking

Approx. Walking: 3-4 hours Approx. Distance: 5 km Highest Altitude: Deurali (3230 m/10,595 ft).

We pass through the bamboo forest which is damp and cold then ascend steadily with fewer steep sections. It is only after reaching the Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave.

From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock face cliffs above with bands of wispy waterfalls. Overnight stay at Deurali.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 3-4 hours hiking

Approx. Walking: 3-4 hours Approx. Distance: 7 km  Highest Altitude: (4130 m/13545 ft)

Today, we climb gently through a river bed then pass through a stable ascent trail over to the mountainside. The path sticks to a stony cliff and is sometimes vertical. We hike on a slightly flat path for a while before ascending to Machhapurchre Base Camp. From here we get an outstanding view of Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli, and Gangapurna mountains.

We then go left and start ascending gradually to the Annapurna Base Camp. During our ascent, we can admire stunning views of the Himalayan vista. Hiking further we reach the base camp of Mt. Annapurna and it is amazing. Magnificent peaks surround us and the only way into this area is through the valley we just trekked. Overnight at Annapurna Base Camp.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 3-4 hours hiking

Approx. Walking: 6-7 hours  Approx. Distance: 16 km Highest Altitude: (2310m/7579ft).

For those who want to experience the extraordinary dawn views, a pre-dawn wake-up is highly suggested. It's worth any discomfort to catch the sunrise on this exceptional mountain scene. Then, after breakfast at the lodge, we leave all this behind and review our steps first to Machhapuchhre Basecamp and then on to Deorali where we take lunch after about 3 hours of walking. After lunch, we restart our descent of the Modi Khola and get the relative warmness of the warmth of Bamboo 2310m/7579ft) by late afternoon.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 5-6 hours hiking

Approx. Walking: 5-6 hours Approx. Distance: 8.5 km Highest Altitude: (1760 m/5770 ft

From Bamboo, it is an uphill hike to Kuldighar followed by a downhill walk to Chhomrong Khola. Then climb the stone steps to Chhomrong.

The trail then descends to Jhinu Danda, where we will be resting for the night. The highlight of our day is visiting the hot springs in Jhinu Danda. There are three cornered-off pools of hot water from deep underground that would be a perfect choice for our muscles after such a long walk. we will have an opportunity to enjoy hot springs just a 15-20 minute downhill walk from Jhinu Danda to soothe our aching bodies. Overnight stay at Jhinu Danda.

  • Best available Mountain Lodge
  • Healthy Breakfast, Lunch & Dinner
  • Reliable Sherpa Guide
  • Honest Porter
Trip duration
  • 5-6 hours hiking

On our way to Naya Pul from Jhinu Danda, we get to enjoy the fantastic hill landscape of western Nepal. We have lunch on the way. We then cross the Kimrong Khola on a sturdy bridge and follow this stream river down to a meeting with the Modi Khola. There is still some ascending to do as we traverse the folds of this big river valley but our trend today is mainly downhill. We pass across terracing and small villages, which signify our return to civilization from the high mountains, and finally get the jeep road at Syauli Bhatti, Here, we board our waiting vehicles for the relatively short drive to Pokhara, where we check in to our comfortable hotel close to Phewa Tal. After a shower and clean-up, we will have some free time to ramble by the lake or to sit in the garden of one of the superb lakeside restaurants and admire the view of the Annapurnas. Compared to Kathmandu, Pokhara is a very laid-back town and is the perfect place to relax at the end of our trek. Pokhara also has a merited reputation for unlimited restaurants and this evening we will go out for a special meal.

  • Best 3 Star Or 5 Star Hotel Clean & Comfy Room
  • Healthy Breakfast, Lunch
  • Reliable Sherpa Guide
  • Honest Porter

After a nutritious buffet breakfast at the hotel in Pokhara, we will drive to Pokhara airport. It will be about 25 minutes on the flying. Flight from Kathmandu to Pokhara gives a great chance to experience the wonderful views of peaks such as Annapurna and Langtang and scenery flying the north over the snow-capped Himalaya and green Mahabharat range to the south will be thrilling.

Once you land at Kathmandu airport, our Tour guide will take you to Patan City. After the tour, you will have time to discover the Thamel area for the last-minute shop. At Thamel, We will give you a very unique Ayurvedic massage service. In the evening, there will be a farewell dinner at one of the most gorgeous restaurants to celebrate the successful accomplishment of our Annapurna Sanctuary Trek.

  • Best 3 Star Or 5 Star Hotel Clean & Comfy Room
  • Healthy Breakfast
Trip Duration
  • 20 Minute flight
  • 2-3 hours Tour

After breakfast, our Airport guide and office car will be ready at our hotel to transfer us to the airport for our connecting flight home. Helping you was delightful and pleasure, we at Mountain Sherpa Trekking and Expeditions will value the ties of our relationship created over the time you spent with us and we thank you for picking us as your travel partner and for visiting this amazing country Nepal. We hope, This fabulous trek in the amazing Annapurna region will give you lifetime memories of a holiday worth its weight in gold. Adios friends! Till we meet again.

  • Breakfast include
  • Airport Drop On Time
  • Private Comfy Vehicle
Date & Availability

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2022 2023
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May 22 To Jun 04 May 22 To Jun 04 Sep 22 To Oct 05 Sep 29 To Oct 12 Oct 02 To Oct 15 Oct 06 To Oct 19 Oct 10 To Oct 23 Oct 17 To Oct 30 Oct 20 To Nov 02 Oct 24 To Nov 06 Oct 27 To Nov 09 Nov 01 To Nov 14 Nov 07 To Nov 20 Nov 14 To Nov 27 Nov 21 To Dec 04 Nov 27 To Dec 10

Annapurna sanctuary trek - 14 Days (all-inclusive)

May 22 To Jun 04 2022
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13 Nights/ 14 Days
per person from
$1299 USD
Single supplement: $350

Book you Private trek with your family or loved one

If you would like to do a private trek with your spouse, you’re family, or a few friends. Choose the travel dates that work for you and send us a request for a private trek. We are ready to arrange the best private trips just for you and the traveling friends of your choice.

Explore the beauty of the Annapurna region of Nepal with local Sherpa private guides. Stay in good hotels in Kathmandu and Pokhara, including clean and cozy lodges throughout trekking.

Just pick your travel dates—we’ll take care of the rest. Please send an Email to us to reserve your date.

Travellers Pricing From (USD) †
1-1 $1750
2-2 $1400
3-4 $1300
5-7 $1170
8-12 $1100
† Double occupancy

* Trip elements may be adjusted on smaller group sizes.

Have a custom tour designed exactly to your interests

Walking Sticks

A custom tour is an independent travel plan designed and arranged as per the client’s interest and request. Tell us what your dream trip would be and we'll make it happen! Like a tailor making a bespoke suit, it will fit you perfectly.

As a local Sherpa expert, we can craft unforgettable experiences for you or your specific group—and work within your needs and budget. Get in touch with a local expert for your perfect vacation.

Any part of this itinerary can be changed to fit your needs and budget, e.g. hotel accommodation, city tour add/skip, trek length, food… click the below link button to request a quote.

Inclusion Detail

Transports & Accommodations

  • Private Transfers upon arrival and departure
  • Kathmandu-Pokhara-Kathmandu Round-trip flight
  • 4 Night hotels in city as specified in Itinerary
  • 9 nights local gurung lodge accommodations during trek
  • Airport Transfers for domestic flight from Hotel

Meals & Drinks

  • Daily hygienic breakfast in city as specified in Itinerary
  • Daily 3 meals entire trek (Breakfast, Lunch & Dinner)
  • Tea or Coffee as per choice ( Per day 5 Cups Per person)
  • Welcome dinner at best local restaurant with cultural show

Gear & Equipment

  • Complimentary T-shirt, Water bottle and walking pole
  • Sleeping bags and down Jackets if required
  • Duffel bag, Trek Map & group medical Kit
  • Pulse oximeter for oxygen saturation as well as heart rates
  • Hot water bag to warm your feet inside the sleeping bag


  • Reliable and honest Local Sherpa guide
  • Hardworking and trustworthy porters ( 1 porter for 2 People)
  • Free extra luggage storage service
  • Free help to get SIM Card, renting or buying gears
  • Call support for anytime 24/7 for Emergency

Pays & Permit

  • Pay and insurance for guide and support staff
  • Annapurna conservation entry permit fee
  • TIMS Card fees
  • Cultural tour in city including guide and driver as per itinerary
  • Entrance fees to historic sites, temples and monuments

Additional MST Service

  • We help you, if an airline loses your luggage, or delayed
  • One hour free Special Ayurvedic massage at the end of Trek
  • We help our clients to buy souvenirs at wholesale price
  • We show you around local areas, recommend to eat etc


  • International Airfare and Nepal Visa fee
  • Travel insurance for emergency rescue and trip Cancellation
  • Lunch & Dinner in City ( approximately $ 5-10 Per Meal)
  • Any Alcoholic Drinks and deserts in Trek
  • Gratitude for Guide & Porter after end of trek

Extra Bills

  • Phone, internet & Battery Charges bills on trek
  • Unforeseen Cost such as Flight Delayed/cancellation

Latest Traveller's Reviews

Travel experiences of our clients who recently returned from their trips.

Lotte Gade Jørgensen Birkerod, Denmark
May 23, 2016

“Fantastic and totally succeed trek to Annapurna Base Camp and Poon Hill, together with our three kids (12,10,10)”

Pre-trip Info
Value for Money
We can strongly recommend Mountain Sherpa as your organizer of trekkingtours in Nepal!

From the beginning the company had a relevant, personal and reflective communication with us about possibilities for a trek for our family with appropriate amount of challenges, beautifulness and safety (regarding altitude). It was very easy to adjust the trek, with extra days, special transports etc.
In Nepal all Agreements was met, together with an amazing ability, to adjust and amend plans ongoing on the trek depending on weather and health. The succeed was not least due to our fantastic guide Sherpa Pemba Chhiring, who did an extremely professional job and in addition is a very nice person all our kids and ourselves have come to care much of. The way of being together with our kids was outstanding. We were also very satisfied about our two very friendly porters, and during the days we all became the team we had dreamed about. From beginning to end it was the best experience ever.
Thank you for a fantastic experience
Marie, Laurits, Emil, Jesper Strøyer Andersen and Lotte Gade Jørgensen

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Sharon [ New York- USA]
Mar 09, 2016

Annapurna Sanctuary trek- My memory of life time treks in Nepal

Pre-trip Info
Value for Money
Pasang Sherpa and his brother Tandi did a super job leading us on our trip throughout Annapurna. Our experience in Nepal was magical due to their excellent guiding. The trip would not have been the same without their patient and safe presence. I feel that their preparation and expertise allowed us to hike and fully enjoy the beauty region. They are extremely Knowledgeable, about the Himalayas and only used best practices when leading us during the 14 days hike. I whole heartedly recommend Pasang Sherpa and dream of returning to Nepal to hike with Pasang and Tandi again.

Please feel free to contact me if you have any questions.

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Average Customer Ratings

Reviews Summary provides by customer.

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Vital Information

The Mountain Sherpa Trekking Difference:

Mountain Sherpa Trekking & Expeditions works closely with and is one of the main supporters of local NGO Mountain Sherpa Foundation. We help them in a number of ways.


Mountain Sherpa Trekking donates up to 15% of its annual revenue to Mountain Sherpa Foundation (MSF) Nepal’s projects, which cover regular maintenance of school buildings, Suitable-learning supplies for children in remote areas, providing necessary medical equipment to health posts of the lower part of Everest and so on.                       


One of the major activities of the Mountain Sherpa Foundation is the children's sponsorship program, which is conducted in full partnership with Mountain Sherpa trekking and its sister organizations.

Partnership (Volunteering Program/ Charity trips)

The Volunteering Program, planned by Mountain Sherpa Trekking & Expeditions, aims to mobilize teams of experts and interested individuals as an effective and economic measure in providing the human capital for education, health,and community development in the villages of the Lower Everest region of Nepal,

For more details, visit Mountain Sherpa Foundation’s website: Mountain Sherpa Foundation

Ethical and Responsible Treatment of our Porters:

Most people would not be able to handle the challenges of these treks if it wasn’t for the porters helping with all the lifting, preparing and cheering. They are the backbone of our company and the reason why Pasang Sherpa created Mountain Sherpa Trekking & Expeditions, to begin with. He began in this industry as a porter and understands their needs better than anyone. We are dedicated and promise a better life to every member of our staff. This involves a better salary, providing all their gear including warm clothes, proper hiking shoes for high altitude treks, and lodging.

And we help their families by helping their village schools, providing school materials for their kids, and medicine to health clinics in their villages.

7 top reasons to Trek with Our Sherpa Guide

  1. Our guides Act honestly, fairly, and professionally. They will be always punctual, reliable, honest, good sense of humor, friendly and caring.
  2. Our guides are extremely patient with those of you who are slower trekkers, which is the key to a successful trip in the Himalayas.
  3. Our guides will make sure that you get good quality lodge accommodation & enough hygienic food during your trekking in the Himalayas which is most important for a successful trip.
  4. Our Sherpa guides are Government certified and top-notch!
  5. Our guide will ensure that they understand what their duty of care is to their respected guests and will exercise it at all times.
  6. Your safety and enjoyable trip are always our priority. Our guide will make sure all of your party is properly acclimatized in the Himalayas before going higher.
  7. Our Sherpa guides are flexible when it comes to unexpected issues.

Our Annapurna Sanctuary trek includes 3 Nights of Deluxe accommodations in Kathmandu & 1 Night of deluxe accommodations in Pokhara at a comfortable and luxurious hotel. As we know, the best accommodation is a crucial part of your trip planning, our hand-selected best hotel accommodations are clean, in a good location, and give you value for your money. Our selected luxury 5-star hotels provide a wide array of excellent services and modern amenities. Our handpicked hotels offer a peaceful and relaxed atmosphere, privacy when preferred, and attentive service. You can treat yourself to a relaxing spa day at our 5-star hotel in Kathmandu after your trek. Or rest and relax in a tranquil and peaceful garden resort. We have two different package options available as outlined below.

  • Our 3 Star Hotel Package starts from $1400 USD Per Person only
  • Our 5 Star Hotel Package starts from $1700 USD Per Person only


  • Sampada Garden Hotel- Located in a peaceful area in Lazimpat, Katmandu. 15-20 minute walk from Thamel.
  • Mandala Boutique Hotel - This Hotel is located at Chhetrapati, just a 3-5 minute walk from Thamel


  • Hotel City inn: This hotel is situated in the heart of the lakeside area in Pokhara.
  • Hotel Splendid View: Situated in Phewa Lake, Hotel Splendid View is the perfect place to experience Pokhara and its surroundings
  • Hotel The Kantipur


  • Marriott Kathmandu - Located at Naxal, Kathmandu. Combine the modern design with local creativity
  • Yak and Yeti Hotel- Centrally located Luxury 5 star hotel in Kathmandu


  • Fishtail Lodge: this unique Lodge is situated in a unique location on a peninsula across Fewa Lake, using boats to transport guests to the property.
  • Temple Tree Resort & Spa: Nestling close by Fewa Lake in the Pokhara Valley, Temple Tree is framed by the foothills and majestic peaks of the Annapurna Mountain Range.


09 Nights we provide you best available mountain lodge with a cozy room with a shared bathroom. Rooms are twin beds with two beds per room and do not have a bathroom attached except few places like Ghorepani and Chhomrong. The beds have mattresses and pillows and some blankets to borrow. The ‘living room’ area used for eating and relaxing is heated in the evenings. Lodges are always friendly places where you can meet many other trekkers. Many will have books to read and some have phones. Almost all have hot showers available, which are mostly gas heated.

Usually, breakfast will be at 8 am and you will need to pack your bags ready for the porters to leave early. Lunch will be taken en route in one of the many teahouses, and dinner is generally at 7 pm.

What Kind of Food I can expect during Trek?

Morning Breakfast between 7:00-8:00 AM

  1. Tea or Coffee, Hot chocolate, lemon tea, hot milk, or green tea
  2. Eggs items- Fried Eggs, Boiled Eggs, scramble eggs, Omelet,
  3. Bread items- Toast, Pancakes, Chapati & Tibetan Bread
  4. Porridge with Honey

Afternoon Lunch between 12:30 – 1:00 PM

  • Nepal Dal Bhat, Curry with Rice, Pasta or Noodles item,
  • Fried rice, fried Potatoes, Mo.Mo

Evening Dinner between 6:00-8:30 PM

  1. Garlic Soup local Stew, vegetable Soup, mixed Soup, Potato Shop
  2. Dal Bhat Tarkari – a soup of lentils with rice and a vegetable curry
  3. Fried potatoes with veg, MO. MO, fried Noodles, Pasta, mash potatoes with Cheese, etc

Drinking-Water during Annapurna Base Camp Trek

For many of us, the perfect choice may be to go for mineral water. After all, it’s sealed and safe to drink, plus it provides an income for the local traders – right? Regrettably, things are never quite that simple. Mineral water produces a vast number of knock-on problems for mountain societies.

While it does provide an income to local people it also generates an extraordinary, heart-breaking amount of waste and spoiling. Most places simply do not have the resources to do anything with the empty plastic bottles – and they burn them, releasing toxic gases into the air, or leave them in piles just out of sight of travelers, where they take more than 450 years to decompose.

Take, for example, Annapurna Sanctuary Trek. The recommended amount of water intake on a high-altitude trek like this is 3-4 litters a day. The trek is 9 days long. That’s more than approximately 30 litter and 30 plastic bottles, which won’t decompose until the year 2466 – per person.

For a full MST group of 12 people, just one trip will result in more than 360 mineral water bottles. And the salt in the wound is that plastic doesn’t decompose at high altitudes, so those 360 or more bottles will be up there forever. But what can you do? You have to drink, so how can you get around the problem?

The Alternatives: The great news is that there are really various options that will help you out of the bottled water trap. Here are just four of the best. All you have to do is pick which one is right for you.

Striped- Steripen is the most trusted model on the market. This technique uses exactly the same process as most mineral water undergoes before it is bottled. It’s UV filtering, exactly the same treatment as the majority of bottled water undergoes to be purified, but on the go. The technology has been around for much longer than you think, but it’s only recently been competitively priced enough to be on the market. SteriPen is an American company; other UV filters are also available.

Boiled water– This isn’t always an option if you’re out and about, but boiled water is an excellent option for safe drinking water on trek. Boiling the water kills any nastiness lurking there. It is the safest and most convenient option. Most lodges serve it, and it is great to ward off the cold. Prices range anywhere between NPR 50 and 120 per liter. This means the cost of drinking water will be around $40-$50 for 10 day ABC trek.

Purification tablets– Water refining tablets or chemicals like chlorine dioxide are frequently used. They are easy to carry and cheap to buy. However, they are not as effective as UV filters or boiled water and need a few hours to act. Besides these, LifeStraw and iodine-based treatments are also available but have their drawbacks.

Airport Pickup by Private Vehicle:

We always provide timely airport pickup service, which is most important for hassle-free travel. your guide & driver will meet you at the arrivals hall after you pick up your luggage and head to the exit. (Provide us with your correct international flight details). Please meet our Guide and driver who will be waiting outside the Kathmandu international airport terminal. Our Guide will be holding a welcome banner with your name and our company name Mountain Sherpa Trekking & Expedition at the Kathmandu international airport. They will take you to your hotel in a vehicle arranged by us. By booking your trip with us, you get a safe and comfortable ride without stress and inconvenience.

Kathmandu-Pokhara-Kathmandu Flight:

Our Annapurna sanctuary trek includes both way scenic flights from Kathmandu-Pokhara and Pokhara-Kathmandu. Pokhara may not seem far from Nepal's capital city Kathmandu (the cities are only 126 miles / 204 km apart), but the Nepali landscape and road quality make for a very long drive. That's why we recommend our clients opt to fly instead of a long drive.

Flying is by far the fastest and most comfortable way of traveling between Kathmandu and Pokhara and is highly suggested if you're short on time and looking for a comfortable journey. There are several flights each day from the domestic terminal of Tribhuvan Airport and take only around 25 minutes. It's a very scenic flight, particularly if you sit on the right-hand side of the plane, so you can see the Himalayas. When flying, you're likely to arrive feeling enthusiastic and with plenty of time for activities the same day, which can't really be said if you make the trip overland.

Naturally Pokhara. The charming city has numerous beautiful lakes and offers stunning panoramic views of the Fishtail Mountain flanked by the Majestic Himalayas. Pokhara is an amazing place for natural beauty at an altitude of 827 meters from sea level and 200 km west of Kathmandu. It is also one of the most popular tourist destinations in the country.

The Dhaulagiri, Annapurna, and Manaslu ranges, each with peaks over 8,000 m, can be seen from Pokhara and there are lakes, caves, and impressive falls (Patale Chango or Devi's Fall) where the water from the Phewa Lake thunders into a hole and disappears. These are some of the Pokhras heritage sites as well

As there are many lakes in this beautiful city, Pokhara is also known as the "City of Lakes". Phewa Lake, Begnas Lake, and Rupa Lake are the most visited lakes of Pokhara. While at Pokhara, you can visit World Peace Pagoda, Sarangkot, Davi's fall, Mahendra Cave, and museums. These places will surely help you to reveal a lot about Pokhara.

Pokhara to Tikhedhunga By Private Transfer

We meet our Sherpa crew at Pokhara Airport then you will transfer to Tikhedhunga by Private Jeep. Which are approximately 2:30 to 3 hours drive from Pokhara, from where we'll begin the first steps of our trek. From Pokhara, we travel by a private vehicle northwest along the Baglung Rajmarg Road. This scenic drive, which climbs in altitude and is windy in places, transports many trekkers in the Annapurna area to the beginning points of their trek.

Although most of the trekkers began from Nayapul, we highly advise you to drive up to Tikhedhunga and start your first-day trek because you won't have pleasure hiking firstly due to dusty roads. We are always committed to offering you quality private vehicle service for any trip in Nepal. The benefit of taking a private vehicle is that you can ask the driver to stop whenever you like and smaller vehicles tend to be able to move through the traffic a little faster than larger buses. Private vehicles come with their own driver.

Syauli Bhatti to Pokhara by Private Jeep

We end our trek in the lower Modi Khola at Syauli Bhatti. From here you will transfer back to Pokhara by private vehicle. It takes approx. 2-3 hours by private vehicle. We will arrive in Pokhara by late afternoon. The vehicles being used by mountain Sherpa Trekking during the tour will be fully sanitized before use.

Altitude Sickness:

If you trek to a high altitude without letting your body adjust to the new elevation, you may experience altitude sickness. Symptoms include headache and nausea. If you return to a lower elevation, your symptoms will likely go away without needing treatment. In severe cases, altitude sickness can be life-threatening.

When we hike above 8,000 to 12,000 feet above sea level our bodies need to acclimatize to the decreasing amount of oxygen available. You may have symptoms if you travel to a high altitude without giving your body time to adjust to less oxygen. Even if you’re physically fit, you can still experience altitude sickness.

Mountain Sherpa Annapurna sanctuary trek itinerary is carefully designed to avoid altitude sickness. Over the years we have come up with the best itinerary to aid in the acclimatization process. Our trek itinerary is fully flexible & can modify on the spot if required.

Remember the trek to the Himalayas is not a race. Even those in the best shape will suffer from altitude sickness when they race to the top of the mountain too quickly. Go slowly, it will give your body time to adjust to the mountain. However, during the acclimatization process, you may experience some of the following symptoms.

  1. Tiredness
  2. Minor Headache
  3. Troubled sleep
  4. Loss of appetite/nausea
  5. Shortness of breath
  6. Cough
  7. Palpitation
  8. Swelling of the hands and face

Each Person acclimatizes at different rates. Our best suggestion is to take your time and drink plenty of water. These symptoms may not indicate the onset of A.M.S. and if you experience them it does not necessarily mean that you should not continue. All our Sherpa guides have extensive first aid training and we request you to talk with the Sherpa guide at all times should you believe you have any symptoms in order that we can efficiently monitor your symptoms. The only cure for Acute Mountain Sickness is to descend.

You must remember that this is your holiday and you do not want to stress out about the possibility of getting sick from the mountains. Do everything slowly. Drink lots of water. And enjoy the Himalayas ' views. If anything does happen and you, unfortunately, get sick, let your guide know right away –Please note that your guide has ultimate responsibility and may ask you to descend if symptoms persist.

Travel insurance:

Travel insurance is necessary for any trip but is mainly important when undertaking activities such as high-altitude trekking in remote regions where medical facilities or assistance may not be close at hand. You’ll enjoy your adventure better with the peace of mind that comes from knowing you have the right insurance cover in place should a mishap occur. This can be anything from medical emergencies, trip cancellation, trip interruption, delays, lost or stolen luggage to a full helicopter rescue of a mountain.

Obtaining travel insurance before you leave home is strongly recommended. This way, if something happens, and this is rare, you will not be out of pocket a tremendous amount of money. Mountain Sherpa trekking will provide a letter and your invoice to submit to your insurance, in this case, to help expedite your processing.

Packing List Annapurna Sanctuary Trek

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your kit bag while trekking should be no more than 15 KG/33Lbs. Please note that this gear list is only a guide. Those are basic to bring the listed items, but you can decide from your desired brands using your expertise. Plus, you can shop the trekking gear and clothing at a good price at stores in Thamel, Kathmandu.


Upper Body - Head / Ears / Eyes

  1. Sun hat
  2. Headlamp with Fresh Batteries
  3. Wool or synthetic hat that covers the ears
  4. Sunglasses with UV protection
  5. Neck gaiter or bandana (for sun protection)
  6. Face Masks
  7. Sun protection (including total bloc for lips, nose, etc.)


  1. Fleece/Wool Gloves
  2. Glove Liners
  3. Heavier shell glove

Core Body

  1. Base layer shirts
  2. Moisture-wicking long-sleeve t-shirts (1)
  3. Moisture-wicking short-sleeve t-shirt (optional)
  4. Fleece jacket or warm windproof jacket with hood
  5. Synthetic sports bras (for women)
  6. Insulated Warm jacket
  7. Underwear (4-5 pairs)
  8. Sleeping bag (comfort rated –10ºC)*

Lower Body – Legs

  1. Hiking Pants (Convertible, Quick-Dry, Lightweight) 1-2
  2. Warm hiking pants with waterproof Windproof and breathable
  3. Rain Pants (Lightweight, Waterproof, Breathable)- optional
  4. Gaiters (needed Dec-Feb)
  5. Long underwear


  1. Hiking boots with ankle support recommend
  2. Camp shoes or tennis shoes for lodge
  3. Hiking Socks (Synthetic or Wool) 5-7 pairs recommended

Food & Snacks

  • Snacks (combine protein & carbs for well-balanced energy)
  • Thermos (optional for hot beverages)
  • Re-hydration gels or powder


  1. Sunscreen, Lip balm with sunscreen
  2. Toilet Paper
  3. Soap
  4. Deodorant
  5. Toothbrush/toothpaste
  6. Razor (as needed)
  7. Shampoo
  8. Wet wipes
  9. Hand sanitizer
  10. Feminine hygiene products (as needed)
  11. Face lotion
  12. Hairbrush
  13. Hair ties

Other necessary important items:

  • Passport and extra passport size photos (2-4 copies)
  • Visa (these are easy to attain when you land in Kathmandu—bring $30 (15 Days) or $50 (30 Days) USD for Visa Application
  • Money ($200-300 cash is suggested—while there are occasional ATMs on the trail, they are almost always out of order)
  • Travel insurance- most recommended
  • Airline tickets (Please make a copy and leave one at our office in KTM just in case if you need to change the date of yours)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottles 1 Liter x 2 (we encourage re-filling water bottles rather than single-use plastic)
  • Water purification Iodine tablets
  • Toilet paper (you can buy this in the lodges
  • Travel towel
  • Small padlock (to lock your kit bag)
  • Antibacterial handwash

Additional Supplies

  1. Portable solar charger/power bank
  2. Book
  3. Journal/pen
  4. Playing cards

Basic First Aid Kit including antiseptic cream, throat lozenges, diarrhea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea


  1. Trekking poles – if you don't have poles, We can provide you complimentary trekking.
  2. Sleeping bag liner
  3. Pillowcase, Scarf, or buff
  4. Swimwear (for the hotel pool in Kathmandu)
  5. Earplugs (particularly if you are not the one snoring)
  6. Travel clothes
  7. Camera
  8. Pen-knife (remember to pack sharp objects in hold baggage)
  9. Repair kit – (eg. needle, thread, duct tape)
  10. Reusable cloth bag for shopping (to avoid plastic bags)


The Nepalese are still traditional and conservative in the way they dress. Hence to avoid discomfiture on both sides we advise that you respect this and do not wear revealing clothing or sleeveless tops while visiting Nepal. Shorts are acceptable, but they should reach just above the knee and be modest and for women, it is better to wear trousers or a long skirt.

Additional info:

As you pack for Everest Base Camp, remember that your gear will be separated into two packs: your daypack that you will carry each day as you trek, and your duffle bag which will be carried between tea houses by porters. All extra baggage (non- trekking items) can be stored at the hotel before you start your trek. We provide you with a free duffel bag in Kathmandu. You can use it to pack your essential trekking equipment. We provide one-porter services for two people. Porters will carry up to 25 kg - 30 Kg or 55-66 pounds of your personal items. This must include your sleeping bag and down jackets. Therefore your duffel bag should not weigh more than 12 kg-15 kg or 26 pounds to 33 pounds.


Daypacks can be any size for hiking, but we always recommend the smaller, the better. Around the 25l to 30l size is good for the EBC trek. You need to carry your own backpack (with waterproof cover) where you can carry your daily needed items in your own backpack. For instance: Water bottle, Extra money for drinks, souvenirs & tips, sunhat, camera, important documents, toiletries, sunscreen, hand sanitizer, rain gear, music (iPhone), etc.

If you don’t have your own down jacket & sleeping bag, don’t worry. We will provide you with 4 season sleeping bags and a good down jacket with a hood for complementary use. Good quality sleeping bag and down jacket are most important for high altitude trek.


Annapurna Sanctuary Trek is not a very difficult trek. But, a reasonable level of fitness is required to enjoy this trek fully. If you are relatively fit and don’t mind walking 5-6 hours a day then you can easily complete this Annapurna Sanctuary trek. As there are steep ascents and descents, rocky paths, rock steps, and some moraine walking. So, this trek isn’t suitable for anyone with knee problems or weak ankles. Anyone with heart trouble or lung problems should check with their doctor. We suggest you do some physical fitness programs such as running, swimming, hiking before embarking on your journey.

We accommodate you in deluxe rooms at 3/5 Star category hotels in Kathmandu & Pokhara city with breakfast included. Along the trekking routes, teahouses/lodges we accommodate you best available Mountain lodges in each place. We can also offer you sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping gear. The lodges in trekking routes generally provide twin bedrooms. At times when possible, dining will be around a bonfire. In tea houses, food will be prepared in the kitchen which you should not enter without permission. 

Most of the mountain lodges along the Annapurna Sanctuary trekking route cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal Bhat(rice and lentils), bread, soup, fresh vegetables (variety depends on the season), and even some desserts like apple pies, pancakes, and some interesting attempts at custard. In many larger villages, you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps. Each day dinner and breakfast will be at a lodge you'll stay at while lunch will be taken on the way to your destination. 

No problem at all because the lodges mostly serve vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid food poisoning, eating heavy meals and non-vegetarian meals at a high altitude is not really safe for the stomach. 

Yes, most of the places have hot shower facilities on this trek

Yes, they have all received 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high-altitude first aid training from KEEP (Kathmandu Environmental Education Project.

Our company insures all our trekking staff members, including guides, cooks, Sherpas, and porters. We do provide them with quality clothes. Hence, we are totally different than other companies. We are a 100% local Sherpa-owned Company. We do care for our staff very well and support society as much as we can.

We ask that you keep the weight of your trek bag a maximum of 15kgs. Each porter can carry a maximum of 30kgs = 2 clients trek bags @15kgs per bag per person.

The hotel we use in Kathmandu & Pokhara has a securely locked room where they store Client’s extra belongings in a safe way. So, you can leave your extra things in Hotel safely or you can also leave your belongings at our office

Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like a camera, water bottle, sun cream, etc only. Yes, we do provide you with duffle bags.

We ensure the travel safety of all our trekking guests, both male and female. Nepal, on the whole, is both very safe and welcoming of foreign visitors. We have longstanding, strong relationships with the lodges we frequent, and know them to be safe and reliable. In addition, our guides are consistently mindful of all guests' whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact

Once you have confirmed your booking, an advance deposit of 30 percent 30% of the "total trip Package” is required for 100% Confirmation. The deposit can be paid by Credit Card, or by bank Wire transfer. The remaining trek balance needs to be paid in Kathmandu on your arrival day. When we confirm your trek booking we will send you more details about how to pay the trek deposit. Please note that the trek deposit is non-refundable. However, you may postpone your travel date if incase required. Your deposit expires after 3 Years only. You can travel on any date within 3 years. 

We boast a 100% success rate to date on our Annapurna Sanctuary trek, this is achieved because of our highly experienced local Sherpa guides & staff. We are a 100% local Sherpa-owned and operated Company in Nepal. Our entire guides & staff are 100% Local Sherpa people. “Sherpa’s are highly regarded as elite mountaineers and experts in their local area. They were immeasurably valuable to early explorers of the Himalayan region, serving as guides at the extreme altitudes of the peaks and passes in the region, particularly for expeditions to climb Mount Everest”

If you have more questions, do not hesitate to contact us. You can e-mail us or you can call us or message us anytime by WhatsApp /Skype. See the message Us button on the website's lower-left corner. Or just send an e-mail at: (We'll get back to you within 24 hours)

Here are the top 7 reasons to book your Annapurna Base Camp Trek with Mountain Sherpa Trekking

01. Over 22 years of experience

02. Reliable and honest Local Sherpa guide

03. Expert Sherpa family own company

04. Flexible itinerary with an all-inclusive package

05. Clean accommodation and hygienic meals

06. Best Service and Price guarantee

07. Giving back to society

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