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Everest base camp trek 14 Days

Nepal Travel advice & Safety
Mountain Sherpa Admin
|
Jan 02, 2024

Everest Base Camp Trek 14 Days

it is possible to complete the Everest base camp trek in 14 Days from Kathmandu without any extra days but it will require careful planning, preparation and dedication to the trek. If you are an experienced trekker and are comfortable with a more tightly scheduled itinerary, a Everest base camp trek 14 days without a contingency day may be suitable for you. However, We highly recommend allocating one day in Kathmandu before flying Lukla to start the trek. Additionally, it is crucial to allocate one extra contingency day in Kathmandu at the end of the trek.

Optimal Preparation for Your Everest Base Camp Trek: Why Spending an Extra Day in Kathmandu Matters

As an experienced local Sherpa company with over 25 years of expertise, we highly recommend that our esteemed clients allocate an additional day in Kathmandu before embarking on their journey to Lukla. It is wise to spend two nights in the vibrant city to ensure a smooth start to the trek.
Taking an extra day in Kathmandu proves beneficial for several reasons. Firstly, sometimes after long flights, your arrival flight might land at nighttime in Kathmandu. Allowing a day for rest becomes essential, as fatigue from long flights could compromise your comfort during an early morning departure to Lukla. Additionally, combating potential jet lag and ensuring you are well-rested are crucial for an energized start to your trek.

Opting for a day in Kathmandu before your flight to Lukla is an ideal itinerary choice. This allows for an adjustment to the new time zone and ample preparation for your upcoming trek. During this day in Kathmandu, you have the opportunity to explore the city's rich cultural and historical sites, including UNESCO World Heritage Sites like Swayambhunath (the Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. Additionally, a visit to the vibrant Thamel neighborhood, renowned for its abundance of restaurants and shops, can add an enjoyable dimension to your pre-trek experience.

Moreover, dedicating a day in Kathmandu provides the opportunity to delve into the city's rich culture and become acquainted with its diverse environment. This time can be utilized for practical purposes such as currency exchange, checking trekking gear, last-minute shopping for any essentials you may have overlooked, and savoring local cuisine. Importantly, this extra day facilitates a comprehensive pre-trek briefing by our guide and company director, ensuring you are well-informed and prepared before your flight to Lukla.

Seamless Everest Base Camp Trek: The Significance of Contingency Days and Post-Trek Relaxation in Kathmandu

As a seasoned local Sherpa company, we strongly recommend incorporating a contingency day into your itinerary at the end of the trek. This day serves as a valuable buffer in case of unexpected flight delays, weather changes, or any unforeseen health issues during the trek. While the 14-day Everest Base Camp (EBC trek) option is often more budget-friendly due to fewer travel and accommodation days, the inclusion of a contingency day adds a crucial layer of flexibility. This proves beneficial not only for addressing potential flight delays but also for handling unforeseen circumstances such as adverse weather conditions or unexpected emergencies. Preparedness is key, ensuring you have the necessary buffer time and minimizing stress about potential missed flights or other important engagements.
Following the trek, your day in Kathmandu provides an excellent opportunity for relaxation and rejuvenation. Whether it's a leisurely stroll through the city's parks, exploring local markets and bazaars, or indulging in a massage or spa treatment, you can unwind at your own pace. In the event that the contingency day isn't required for trek-related purposes, it serves as an ideal chance to delve into local sights and culture. Bhaktapur, located near Kathmandu, boasts a rich history, traditional architecture, and vibrant markets, offering a fantastic opportunity to immerse yourself in Nepalese culture and gain insights into the local way of life. This strategic planning ensures a smoother and more enjoyable overall experience, providing you with peace of mind and the flexibility to make the most of your trek and post-trek moments in Nepal.

Our most valued clients perfer a long itinerary. Experience Everest Base Camp Trek in Comfort: Choose our extended itinerary for added enjoyment. With extra rest days and a gradual ascent, you'll discover the charm of Phortse Sherpa village, relishing stunning views while avoiding crowds. Our thoughtful journey minimizes altitude sickness risks, ensuring a safer and more immersive trek for you

Additionally, after a long and hard trek, it’s important to take some time to rest and rejuvenate. Spending a day relaxing at the hotel, getting a massage, or just taking a leisurely walk can help the body and mind recover from the physical exertion of the trek. So, overall, a contingency day can be a valuable addition to any trekking itinerary and can make the entire experience smoother and more enjoyable.

What makes Mountain Sherpa Trekking the best company for the Everest Base Camp trek?

Experience the Himalayas with Confidence: 

  1. Sherpa Owned and Operated: A company rooted in authenticity, operated by the Sherpa community for over 25 years.
  2. 25+ Years of Experience: Benefit from our extensive expertise, ensuring a trek that's not just memorable but also safe and well-planned.
  3. Personalized Service: Your journey is unique, and so is our commitment to providing personalized and attentive service tailored to your preferences.
  4. Trusted and Friendly Sherpa Guides: Explore with confidence alongside our trustworthy and amiable Sherpa guides, ensuring a warm and enjoyable experience.
  5. All-Inclusive Packages: Indulge in worry-free trekking with our comprehensive packages, encompassing everything you need, including the luxury of a hot shower during your trek.
  6. Hygienic and Self-Choice Meals Plan: Enjoy a culinary experience with unlimited choices, crafted with hygiene in mind, ensuring your nutritional needs are met throughout your adventure.
  7. Carefully Planned Adventure: Our Everest Base Camp trek itinerary is designed with precision. Beginning with a day in Kathmandu for post-flight rejuvenation, it allows for a smooth transition. We've smartly included a contingency day post-trek, essential for potential Lukla flight disruptions. The well-thought-out plan focuses on acclimatization, reducing altitude sickness risks. On the journey, explore the lesser-traveled route through Phortse village, uncovering Sherpa treasures. Experience varied landscapes, cultural immersion, and summit Kalapathar for an unforgettable view of Mt. Everest.

Embark on a trek that not only takes you to the breathtaking Everest Base Camp but ensures every step is guided by ethical practices, personalized care, and the warmth of the Sherpa hospitality.

Here are some of the highlights you can expect during your trip:

  1. Trekking through stunning landscapes:The trek to Everest camp takes you through some of the most breathtaking landscapes in the world, including lush forests, alpine meadows, and rugged mountain terrain.
  2. Meeting friendly locals Sherpas: Along the way, you’ll have the opportunity to meet friendly locals sherpas and learn about their culture and way of life.
  3. Reaching Everest base camp: The ultimate goal of the trek is to reach Everest base camp, where you can stand in the shadow of the world’s highest peak and take in the incredible scenery.
  4. Exploring Namche Bazaar: The bustling market town of Namche Bazaar is a highlight of the trek, with it is colorful shops, Cafes, and bakeries.
  5. Visiting Tengboche Monastery: The Tengboche Monastery is a beautiful Buddhist temple set against the backdrop of the Himalayan Mountains, and it’s a must-visit destination on the trek.
  6. Enjoying Panoramic views from Kala Patthar: Climbing to the top of Kala Patthar provides stunning panoramic views of the surrounding mountain, including Mount Everest.
  7. Crossing high suspension bridges: The trek involves crossing a number of high suspension bridges, which can be both thrilling and nerve-wracking.

Here is a day-to-day itinerary for a 14-day trek to Everest Base Camp. However, as mentioned above, we highly suggest adding one day before starting the trek and one day at the end of the trek. This means there will be a total of 16 nights and 17 days, including the arrival day and departure day from Nepal.

Day 01. Kathmandu- 1340M (Arrival day and Transfer to hotel) - Hotel (D)- Welcome Dinner (Attached bathroom with hot shower)

Day 02. Fly to Lukla (2840M) & Trek to Phakding (2800M) - Approx.4 hrs-Lodge (BLD).  (Attached bathroom with hot shower)

Day 03. Trek to Namche Bazzar (3440M) - Approx- 6/7 hrs-Lodge (BLD) (Attached bathroom with hot shower)

Day 04. Hike to Khunde sherpa Village and  Everest view hotel back Namche - 4 hrs-Lodge (BLD) (Attached bathroom with hot shower)

Day 05. Trek to Tengboche (3860M) - Approx 4 hrs-Lodge (BLD)                                

Day 06. Trek to Dingboche (4350M) - Approx 4 hrs-Lodge (BLD)

Day 07. Rest/Acclimatization at Dingboche, Trek to Chhukung & back- Approx 5 hrs-Lodge (BLD)

Day 08. Trek to Labuche (5018M) - Approx 4 hrs-Lodge (BLD)

Day 09. Trek to Everest base camp (5364M) - Gorakshep (5170M) - approx 6 hrs-Lodge (B/L/D)

Day 10. Trek to Kalapattar (5545M) & Trek to Pheriche (4280M) - approx 6/7 hrs-Lodge (BLD) (Attached bathroom with hot shower)

Day 11. Trek to Namche Bazzar (3440M) - Approx- 6/7 hrs-Lodge (BLD) (Attached bathroom with hot shower)

Day 12. Trek to Lukla- 6-7 hrs-Lodge (BLD)

Day 13. Fly to Kathmandu & Transfer to the hotel, relax day after Long Trip- Hotel (B&B) (Attached bathroom with hot shower)

Day 14. Departure to Airport and Back to Home. (B)

D: Dinner. B&B: Bed & Breakfast B, L D: Brekfast, Lunch & Dinner

Our all inclusive Everest base camp trek 14 days cost is only USD$1650 Per Person 

(100% guaranteed on quality of service, quality of food, quality hotel in the city and quality of lodges on the trek)

What are included in our Everest Base camp trek 14 days pacakge ?

Transports & Accommodations

  • Airport pickup and drop  by private Car
  • Two nights deluxe room hotel in the 3 star hotel with healthy breakfast
  • Kathmandu-Lukla-Kathmandu Round-trip fligh
  • Three times healthy and hygienic meals during trek
  • Lodge accommodation during trek ( Wherever available room with attached bathroom as well as hot shower will be provided)

Gear & Equipment

  • Complimentary T-shirt, Water bottle and walking pole
  • Sleeping bags and down Jackets if required
  • Duffel bag, Trek Map & group medical Kit
  • Pulse oximeter for oxygen saturation as well as heart rates

Meals & Drinks

  • Daily hygienic breakfast in city as specified in Itinerary
  • Daily 3 meals entire trek (Breakfast, Lunch & Dinner)
  • Tea or Coffee as per choice ( Per day 5 Cups)
  • Welcome dinner at best local restaurant with cultural show
  • Seasonal fruits during trek ( Only available Places)

Pays & Permit

  • Pay and insurance for guide and support staff
  • Sagarmatha National Park entry permit fee
  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  • Half day Cultural tour in city including guide and driver
  • Entrance fees to historic sites, temples and monuments

Special Support

  • Reliable and honest Local Sherpa guide
  • Hardworking and trustworthy porters ( 1 porter for 2 People)
  • Free extra luggage storage service
  • 4 times Airport Pickup and drop by private Car

If you are interested in booking our 14 days Everest base camp or have any questions regarding the special package, then feel free to contact us.

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Mountain Sherpa trekking & Expeditions is a local expert adventure tour operator with the main office located in Dharapati-03, Bansbari Road, Ring Road, Kathmandu 44601, Nepal and we are the top-rated Sherpa Tour operators for Everest and Annapurna trek.

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